Tom qab cov hnub so Christmas thiab nrog lub sijhawm los txog ntawm lub xyoo tshiab, ntau tus neeg nyiam rov ntsuam xyuas lawv txoj kev ua neej thiab teeb tsa Xyoo Tshiab. Cov kev daws teeb meem no feem ntau suav nrog kev txiav txim siab kom poob phaus lossis pib ua lub neej noj qab haus huv. Cov apps twg tuaj yeem pab koj hauv qhov kev sim no?
Koj tuaj yeem txaus siab rau
Calorie rooj
Thaum poob phaus, nws yog ib qho tsim nyog los saib xyuas kev siv zog thiab kev siv nyiaj. Daim ntawv thov Czech hu ua Calorické tablé tso cai rau koj sau dab tsi koj noj thiab haus thaum nruab hnub, ob qho tib si manually thiab scanning barcode los ntawm pob. Hauv daim ntawv thov, koj tuaj yeem sau koj lub cev ua si thiab teeb tsa kev txwv rau kev noj cov calories thiab macronutrients.
Cov duab thaij duab
MyFitnessPal
MyFitnessPal yog ib daim ntawv thov nrov heev uas yog siv los sau cov khoom noj, haus dej, lossis kev ua lub cev. Koj tuaj yeem yooj yim teeb tsa koj tus kheej txwv rau tus kheej tsis txwv hauv MyFitnessPal daim ntawv thov, daim ntawv thov kuj suav nrog cov lus qhia muaj txiaj ntsig, kev ua kom yuam kev thiab cov lus hais txog kev noj qab haus huv, poob phaus thiab tawm dag zog.
Cov duab thaij duab
7 feeb Workout
Tsis muaj sijhawm ntau dhau rau kev tawm dag zog, lossis tsuas yog tsis xav siv sijhawm ib teev hauv ib hnub? Txawm tias tsuas yog xya feeb ntawm kev tawm dag zog yuav ua kom yuam kev. Xya - 7 feeb Workout app muaj luv luv tab sis ua haujlwm tau zoo heev rau txhua hnub thiab sijhawm. Ntawm no koj tuaj yeem teeb tsa kev tawm dag zog nrog koj tus kheej qhov hnyav yam tsis muaj khoom siv thiab kho tus kheej cov kev tawm dag zog thiab teeb tsa.
Yoga Daily Fitness
Koj puas nyiam yoga? Tom qab ntawd koj lub xov tooj smartphone yuav tsum tsis txhob nco daim ntawv thov hu ua Yoga Daily Fitness, uas muaj ntau qhov kev tawm dag zog ntawm tus kheej nrog rau tag nrho cov teeb tsa hauv kev ua yoga. Daim ntawv thov muaj cov lus qhia nkag siab thiab piav qhia rau kev tawm dag zog, yog li nws kuj tsim nyog rau cov pib ua tiav.
Cov duab thaij duab
Zombies, Khiav!
Koj puas xav pib khiav tom qab Xyoo Tshiab, tab sis koj tsuas tsis nyiam khiav? Sim ua kom sib txawv koj txoj kev khiav - qhov kev ua si hu ua Zombies, Khiav! nws yuav ua rau koj khiav, tab sis tib lub sijhawm nws yuav txav koj mus rau hauv lub ntiaj teb uas koj yuav tsum tau tawm tsam nrog zombies insidious thiab ua tiav txhua yam haujlwm tseem ceeb. Koj qhov kev tawm dag zog yuav zoo dua yam tsis muaj kev xav zoo li koj tab tom ua kev tawm dag zog.
Cov duab thaij duab
